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ambrosia chocolate custard

Loops25

Full Member
S: 10st4lb C: 9st9lb G: 9st0lb BMI: 23.2 Loss: 0st9lb(6.25%)
#2
All i can see

Ambrosia Chocolate Custard, 500g carton, ambient 100g serving


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Original 5½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 5½ Syns
[/FONT]​



If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]





[/FONT]Ambrosia Chocolate Custard Dessert, Ready to Eat, ambient 150g pot

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Original 8½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 8½ Syns
[/FONT]​



If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]



[/FONT]
 


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