ambrosia chocolate custard

Discussion in 'Syn Values' started by CherryBoom, 29 July 2009 Social URL.

  1. CherryBoom

    CherryBoom Member

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    ive only gone and found some pots of ambrosia chocolate custard and its not low fat:( i really want one :( does anyone know the syn value.
    im hoping i can have one tomorrow x
     
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  3. Loops25

    Loops25 Full Member

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    All i can see

    Ambrosia Chocolate Custard, 500g carton, ambient 100g serving


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5½ Syns[/FONT]​



    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]





    [/FONT]Ambrosia Chocolate Custard Dessert, Ready to Eat, ambient 150g pot

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG] Original 8½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 8½ Syns[/FONT]​



    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]



    [/FONT]
     
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