Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

American Hard gums from lidl

Discussion in 'Syn Values' started by claychick, 5 November 2010 Social URL.

  1. claychick

    claychick Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    25st12lb
    Current Weight:
    25st11lb
    Goal Weight:
    18st10lb
    Lost(%):
    0st1lb(0.28%)
    Diet:
    slimming world
    hi all, just brought a pack of american hard gums from Lidl.

    just wondered if anyone knows the syn value?

    made by Toutesweet, Lidl

    per 100g`s

    318 kcals
    carbs 79.5g
    sugar 51g
    fat trace


    by the time i have written this i have eaten about 8 lol :break_diet:
     
  2. Avatar

    MiniMins.com Matched Content

  3. claychick

    claychick Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    25st12lb
    Current Weight:
    25st11lb
    Goal Weight:
    18st10lb
    Lost(%):
    0st1lb(0.28%)
    Diet:
    slimming world
    its cool i found the syn value in my slimming world book lol

    oops

    each hardgum is 1 syn
    and 28g`s of hardgums is 5 syns
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...