Total Solution Amount of flavoured waters?

Discussion in 'Exante' started by shelmck, 2 March 2011 Social URL.

  1. shelmck

    shelmck Member

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    Does anyone know if there are limits on how much flavoured water I can have? I normally drink pints and pints of squash so on exante I want to still drink plenty of fluids. As long as it's citric free can I have unlimited amounts of the allowed ones? Thanks xx
     
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  3. hannata

    hannata I can haz cake?

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    well the theory is that it should be okay, but its really not a good idea to use flavoured water as ALL of your intake... fake sugars can make your body produce insulin which might bring about hunger. It's really whether you do or do not want to take the risk
     
  4. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

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    I'm on day 4 and haven't felt hungry at all until earlier on, but I did drink 1.5 litres of flavoured water today so I guess that explains the hunger. Might try just one glass of flavoured water tommorow x

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  5. Starlight

    Starlight Gold Member

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    I regularly have about 2.5/3 litres of water with CD flavourings and must admit it hasnt affected my hunger in the slightest. Maybe its better than flavoured water, Im not sure. I know Coke Zero can make me peckish but my water flavourings never do :)
     
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