amoy straight to wok ribbon rice noodles

Discussion in 'Syn Values' started by dirtydancing, 30 June 2014 Social URL.

  1. dirtydancing

    dirtydancing Gold Member

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    Hi all. Am re-joining slimming world again. was wondering if anyone could give me the syn value of these please as don't have online access.


    They used to be free but know that things change.

    Thanks in advance.
     
    Last edited: 30 June 2014
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  3. Possumpaws

    Possumpaws Member

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    Is this them?

    Straight to Wok Rice Noodles , 150g pouch Free 8½ Free

    So free on EE, that is good to know!! Are they nice?
     
  4. dirtydancing

    dirtydancing Gold Member

    Posts:
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    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    Thanks so much for the reply. that's good to know. I really like them in a stir fry.
     
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