Amy's kitchen Vegetable Lasagne

Discussion in 'Syn Values' started by Ymf, 12 February 2014.

  1. Ymf

    Ymf Active Member

    Hi everyone

    I'm looking for the syn value of an Amy's kitchen vegetable lasagne if anyone knows? They are lovely and have one in my freezer but won't eat it until I know what the damage is :-(

    Thanks in advance
  2. bubbalicious

    bubbalicious Well-Known Member

    Here you go...

    Amys Kitchen, Vegetable Lasagne, frozen , 269g pack = 7 syns on Extra Easy and Green and 12 syns on Red days.
  3. Ymf

    Ymf Active Member

    Thanks that is brilliant and totally worth it when you need something quick, only frozen meal I've ever had that actually tastes fresh! :-D
  4. MissMarley

    MissMarley Member

    Fantastic!! 7 syns for the whole thing because it's really tasty! Really pleased! :-D

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