1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Amy's kitchen Vegetable Lasagne

Discussion in 'Syn Values' started by Ymf, 12 February 2014 Social URL.

  1. Ymf

    Ymf Member

    Diet:
    Slimming world
    Hi everyone

    I'm looking for the syn value of an Amy's kitchen vegetable lasagne if anyone knows? They are lovely and have one in my freezer but won't eat it until I know what the damage is :-(

    Thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Here you go...

    Amys Kitchen, Vegetable Lasagne, frozen , 269g pack = 7 syns on Extra Easy and Green and 12 syns on Red days.
     
  4. Ymf

    Ymf Member

    Diet:
    Slimming world
    Thanks that is brilliant and totally worth it when you need something quick, only frozen meal I've ever had that actually tastes fresh! :-D
     
  5. MissMarley

    MissMarley Member

    Start Weight:
    13st3.5lb
    Current Weight:
    13st1.4lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st2.1lb(1.13%)
    Diet:
    Slimming World
    Fantastic!! 7 syns for the whole thing because it's really tasty! Really pleased! :-D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page