Amy's kitchen Vegetable Lasagne

Discussion in 'Syn Values' started by Ymf, 12 February 2014 Social URL.

  1. Ymf

    Ymf Member

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    Hi everyone

    I'm looking for the syn value of an Amy's kitchen vegetable lasagne if anyone knows? They are lovely and have one in my freezer but won't eat it until I know what the damage is :-(

    Thanks in advance
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Here you go...

    Amys Kitchen, Vegetable Lasagne, frozen , 269g pack = 7 syns on Extra Easy and Green and 12 syns on Red days.
     
  4. Ymf

    Ymf Member

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    Thanks that is brilliant and totally worth it when you need something quick, only frozen meal I've ever had that actually tastes fresh! :-D
     
  5. MissMarley

    MissMarley Member

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    Fantastic!! 7 syns for the whole thing because it's really tasty! Really pleased! :-D
     
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