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An apple's biggest problem

Fuffs

This is really the time!
S: 26st13lb C: 22st7lb G: 13st6lb BMI: 40.4 Loss: 4st6lb(16.45%)
#3
Exercise is a good word.... But a swear when tired lol
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#4
Gulps in shock and horror and asks tentatively- which type of exercise would be best?
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#5
PS by best I mean the most painless!
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#8
I'm not brave enough to confront myself in a bathing suit just yet but perhaps a yoga video or something. Thank you!
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#10
Oh! I posted about that a while back We don't have it here in Germany but I've read great things about it! There's a dvd on Amazon that I was thinking of ordering!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
in a word, Situps Ransch
 


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