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An apple's biggest problem

Discussion in 'Atkins Diet' started by ransch, 27 May 2011 Social URL.

  1. ransch

    ransch Full Member

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    is her/his huge bl***y stomach! :mad: Doesn't want to go!

    Any ideas to shift it extremely welcome!
     
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  3. Leanne1

    Leanne1 Silver Member

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    I know it is technically a cuss word but............exercise. :D
     
  4. Fuffs

    Fuffs This is really the time!

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    Exercise is a good word.... But a swear when tired lol
     
  5. ransch

    ransch Full Member

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    Gulps in shock and horror and asks tentatively- which type of exercise would be best?
     
  6. ransch

    ransch Full Member

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    PS by best I mean the most painless!
     
  7. Leanne1

    Leanne1 Silver Member

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    I'd say start with something gentle like yoga and work up to some cardio/aerobics type things. I'm no epert though. I just do what they tell me to at the gym. :rolleyes:
     
  8. Leanne1

    Leanne1 Silver Member

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    Oooh swimming is good too.
     
  9. ransch

    ransch Full Member

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    I'm not brave enough to confront myself in a bathing suit just yet but perhaps a yoga video or something. Thank you!
     
  10. Leanne1

    Leanne1 Silver Member

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    You are welcome. I'm actually thinking about giving zumba a go.
     
  11. ransch

    ransch Full Member

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    Oh! I posted about that a while back We don't have it here in Germany but I've read great things about it! There's a dvd on Amazon that I was thinking of ordering!
     
  12. Leanne1

    Leanne1 Silver Member

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    Yes, it just looks like so much fun and it does seem to get results.
     
  13. Jim

    Jim Big Boy

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    in a word, Situps Ransch
     
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