An epiphany!!

Discussion in 'Dukan Diet' started by kazzamce, 12 October 2011 Social URL.

  1. kazzamce

    kazzamce Got to do it this time!!

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    I have realised that 1/1 PP/PV days do not suit my lifestyle - so I will be trying 4/3 PP/PV days - keeping the PV days for Fri, Sat and Sun - does anyone else do this? And does it affect weight loss at all???
    Kaz
    x
     
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  3. Atropos

    Atropos Gold Member

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    Suited me to a T!
     
  4. cheryl7

    cheryl7 Full Member

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    Wow, that sounds ideal for me too... I think I might try that when I get back from my hollybobs :D
     
  5. kazzamce

    kazzamce Got to do it this time!!

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    Will give it a go! :)
     
  6. becki22

    becki22 Full Member

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    I've been trying to think of a way to do, and this sounds perfect but wasn't sire cause of more pp days!!! I'll try it now I know other people do!!! :)
     
  7. Maintainer

    Maintainer ** Chief WITCH **

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    I used to... but had "transit" issues always cos of the 4 x back to back PPs. Once I switched to 1/1, I had no further issues!
     
  8. specialk

    specialk Silver Member

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    this is what i have been doing, rather un-intentionally, as i dont feel like eating veggies in the week but at weekends when the family sit down for dinner i prefer to have veggies with them :)

    K xx
     
  9. Nina41

    Nina41 Full Member

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    I love this idea! I hate when my kids realise I am not eating what they are. Sunday roasts would be easier too!
     
  10. kazzamce

    kazzamce Got to do it this time!!

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    Fortunately I don't have any issues with transit - I always have wheat bran with my oat bran though - this helps I think!
     
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