Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

An epiphany!!

Discussion in 'Dukan Diet' started by kazzamce, 12 October 2011 Social URL.

  1. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    I have realised that 1/1 PP/PV days do not suit my lifestyle - so I will be trying 4/3 PP/PV days - keeping the PV days for Fri, Sat and Sun - does anyone else do this? And does it affect weight loss at all???
    Kaz
    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
    Suited me to a T!
     
  4. cheryl7

    cheryl7 Full Member

    Posts:
    314
    Likes Received:
    2
    Start Weight:
    12st11lb
    Current Weight:
    12st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st8lb(4.47%)
    Diet:
    WW
    Wow, that sounds ideal for me too... I think I might try that when I get back from my hollybobs :D
     
  5. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    Will give it a go! :)
     
  6. becki22

    becki22 Full Member

    Posts:
    151
    Likes Received:
    0
    Start Weight:
    16st4lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.32%)
    Diet:
    dukan
    I've been trying to think of a way to do, and this sounds perfect but wasn't sire cause of more pp days!!! I'll try it now I know other people do!!! :)
     
  7. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    I used to... but had "transit" issues always cos of the 4 x back to back PPs. Once I switched to 1/1, I had no further issues!
     
  8. specialk

    specialk Silver Member

    Posts:
    502
    Likes Received:
    3
    Start Weight:
    26st0lb
    Current Weight:
    26st0lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    this is what i have been doing, rather un-intentionally, as i dont feel like eating veggies in the week but at weekends when the family sit down for dinner i prefer to have veggies with them :)

    K xx
     
  9. Nina41

    Nina41 Full Member

    Posts:
    446
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st12lb(8.57%)
    Diet:
    Dukan
    I love this idea! I hate when my kids realise I am not eating what they are. Sunday roasts would be easier too!
     
  10. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    Fortunately I don't have any issues with transit - I always have wheat bran with my oat bran though - this helps I think!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.