Anchovies

Discussion in 'Syn Values' started by Station Master, 14 August 2011 Social URL.

  1. Station Master

    Station Master Member

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    Does anyone know how many syns are in a tin of anchovies? I imagine the fish is fine, but theirs a fair bit of oil in with them.

    I fancy a fishy salty treat!
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Anchovies canned in oil, are 1.5 syns per 28g on EE and red, and 3.5 on Green :)
     
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