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Puddings Angel Cake (just over 18 syns the whole 10" cake)

Discussion in 'Slimming World Recipes' started by Kwise1, 4 March 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

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    Hiya

    Just wanted to show you pictures of an angel cake that I just made.

    I have never eaten let alone made an Angel Cake before. It looked really odd in the tin , but not so bad when out of the tin and even better spread with chocolate orange sauce!!!!

    Sliced into 8 large pieces it is just over 2 syns ( so do I call that 2.5 ???) . With a syn free topping it's just over 14 syns for the whole cake!!

    Tell me what you think

    Kx

    Sent from my iPhone using MiniMins
     

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  3. furrystomper

    furrystomper BATMAN & ROBIN FOREVER

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    Looks really nice, can we have the recipe please x
     
  4. Kwise1

    Kwise1  THE WISE ONE 

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    Angel Cake
    Preheat Oven 150 fan assisted/180C/350F/GM4

    10" angel cake tin required

    INGREDIENTS
    40g Cornflour 7 syns
    40g Plain Flour 7 syns
    8 Egg Whites
    6 Tblsp Splenda
    1 tsp Vanilla Extract


    Sift both flours onto greaseproof paper

    Whisk egg whites until very stiff , then gradually whisk in splenda and vanilla until thicker

    Gently fold in flour mixture with a metal spoon.

    Spoon into an UNGREASED angel cake tin and gently smooth the surface with a palette knife

    Bake for 30-45 mins or until cake springs back when lightly pressed

    Tip cake out gently once slightly cooled.

    Then add your topping once cool.

    I mixed 1 tblsp Nutella with orange essence and water and warmed in microwave - then brushed it on (4syns) but quark or melted jam or any topping can be used!!

    Enjoy!

    Kx

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  5. aislingb

    aislingb loves a curlywurly

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    looks yummy..im taking this recipe and im gonna have a go at making it :D
     
  6. Auburn

    Auburn x x x

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    So you reckon Canderel would work instead of Splenda?
     
  7. Kwise1

    Kwise1  THE WISE ONE 

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    I dont know hunny. I have only ever had splenda. I would imagine it would. The best person to ask is Britmum. She has a wealth of knowledge about cooking with sweetener.

    Kx

    Sent from my iPhone using MiniMins
     
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