• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



NEWBIE HERE... :sign0144:

Well after a final ridiculous binge tonight which has left me feeling sick and horrible, i have gave myself a good talking to and decided that 2moro is the day i start slimming world.
i have all the books at home so will be doing it along with my mum but wont be going to classes as i detest them.

i am a serial binge eater and have the most disgusting relationship with food. so here i am baring all to the world in the hope that somehow i can work through the food demons and get myself on track for a healthier lifestyle. not only regarding food but also exercise.

i have done every diet under the sun...with little success...i'm like the jack of all diets...but master on none lol..!!
i yoyo between the same stone or so all the time. i am currently 13st 9lbs and havent gotten below about 12st 4lbs in a very very long time. my final goal is 10st. i did originally have it set at 9st 7 but im a solid build and think that would maybe be a bit low for me. dammit if i even get to 11 something in the meantime id be very pleased. :D

i need to remember how i feel at this moment in time. im bloated, uncomfortable, sluggish and generally miserable. this full feeling in my tummy is horrible. so writing it all down here means i can return to it when i need to if im having a weak moment.

im going to be doing EE plan. bread is my killer so i want to steer away from that for a while. i know this journey isnt going to be easy but im ready for it. i need to realise that if i have an 'off' day its not the end of the world and certainly not an excuse to go on another binge..!!

and exercise is going to play a major role...
i have the 30 day shred dvd and the c25k app on my phone.
i have a treadmill in my sitting room so i have no excuses.

so thats it. i am ready to begin this new start in my life. no looking back.

looking forward to getting to know everyone on here. i hope u are all doing good in your own journeys. xxx
Get Rid of this ad and join in on the conversation for free today! Tap here!
Hi there can't wait to follow your progress have also had serious food binge issues as well so hopefully we can all help each other xx

Similar threads