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Angeljaide's Food Diary

#1
I started yesterday so I will list yesterday's meals to start with.

Points Allowance: 27

Breakfast
Cinnamon Grahams and Milk - 4pts

Lunch
WW Tomato Soup - 1pt
Sour Cream Snack a Jacks - 1.5pts
Shape Greek Yogurt - 2.5pts

Early Evening Snack
Shape Greek Yogurt - 2.5pts

Dinner
WW beef Hotpot - 3.5pts
Cauliflour and Green Beans - 2 pts

Total Points Used: 17
Total Points Saved: 10
 
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#2
Points Allowance - 27

Breakfast
Cinnamon Grahams - 4pts

Lunch
Tesco Light Choices Beef Hotpot - 3pts
Prawn Cocktail Snack a Jacks - 2 pts
2 Mini Babybel - 2pts
1 chocolate (being handed out in the office!) - 1.5pts

Dinner
Skinless Chicken Breast Oven Baked - 2.5pts
Vegetables - 2pts
Goodies Trifle Pot - 2pts
Glass of wine x2 - 4pts

Total Points Used - 23
Total Points Saved - 4
 
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#3
Points Allowance - 27

Breakfast
Cinnamon and Raisin Bagel - 5pts

Lunch
Steak and Cheese Subway - 6pts

Dinner
Thai Noodles and Beansprouts - 7.5pts
Tempura Vegetables - 5pts
Some Chips - 5pts

Total Points Used - 28.5
Total Points Saved - -1.5
 
#4
Points Allowance - 27pts

Breakfast
Cinnamon and Raisin Bagel - 5pts

Lunch
Egg Salad Sandwich - 5pts

Dinner
WW Chicken Curry - 4.5pts
Fresh Strawberries - 1pt

Snack
Snack a Jacks - 1.5pts

Total Points Used - 18.5pts
Total Points Saved - 8.5
 
#5
Points Allowance - 27pts

Breakfast
Cinnamon and Raisin Bagel - 5pts

Lunch
Ham & Beetroot Salad - 2pts
Snack a Jacks - 2pts
2x LF Cherry Bakewell Slices - 3pts
2x Chocolates - 2pts

Dinner
WW Beef HotPot - 3.5pts
Vegetables - 2pts
WW Mash - 3pts
Fresh Strawberries - 1pt

Total Points Used - 23.5pts
Total Points Saved - 3.5pts
 
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#6
Hi, Diary looks good,but a couple of your days you haven't had enough points, it is recommended to use as close to your allowance as possible and you are only allowed to save a maximum of 4 points a day.
 
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#7
Thanks Nikki :) It's my first week back so am trying to get things sorted in my head. I know I have gone under a few days but I am hoping to balance out across the week and get into a routine with my points :)
 
#8
Points Allowance - 27pts

Breakfast
2x Wholemeal Toast, Butter and Jam - 4pts

Snack
Toasted Teacake - 3pts

Lunch
Ham Salad - 4pts
2x LF Cherry Bakewell - 3pts
Snack a Jacks - 2pts

Dinner
Out at The Harvester!
Trying to choose something good but only have 11pts so will go over!!

OK so I blew my points at The Harvester. I am estimating about 26 :(

Total Points Used - 42pts
Total Points Saved - -15!!
 
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#9
Points Allowance - 27pts

Breakfast
Toast, butter and Jam - 5pts

Lunch
WW Lemon Cake - 3pts
Snack a Jacks - 1.5
Drumstick Lollies - 5pts
WW Chicken Noodle Soup - 0.5

Snack
Prawn Cocktail Crisps - 3pts

Dinner
 
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#10
OK so I had a bad week last week and didn't post. Very emotional and very upset with myself. Managed to lose 1lb but need to kick myself up the ass.

Points Allowance - 27pts

Breakfast
Cheerios with skim milk - 3pts

Snacks
2x Snack a Jacks - 3pts
Handful of Crisps - 2pts

Lunch
Salad - 1pt

Dinner
WW Tagliatelli Meal - 6pts
Boiled Potatoes - 4pts
Stir Fry Veg - 2pts

Total Points Used - 21pts
Total Points Saved - 6pts
 
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#12
Points Allowance - 27pts

Breakfast
3x nimble, butter and jam - 5pts

Lunch
Jacket Spud with Beans and Cheese - 11.5pts

Dinner
Grilled Chicken Sandwich from Frankie and Benny's - an outrageous 17pts!!
Ben & Jerry's @ the cinema - 12pts

Total Points Used - 45.5...ohmygod!
 
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#13
sorry to hear u had a bad week, hopefully this one will be much better for you. good luck!!!
Thanks so much! Gone way over today but ate out and didn't realise how much was in my meal!! Got to be very good tomorrow!
 
#14
Points Allowance - 27pts

Breakfast
Nimble Bread x3 jam and butter - 5pts

Lunch
Chicken and Potatoes - 6pts
Vegetables - 0pts

Snacks
Banana Bread - 5pts
Rusks - 2pts
Milky Way - 1.5pts
Snack a Jacks - 2pts
WW Cookies - 1.5pts

Total Points Used - 23pts
Total Points saved - 4pts
 
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#15
Total Points Allowance - 27pts

Breakfast
Special K - 3pts

Lunch
Tesco Light Beef Hotpot - 3pts
Snack a Jacks - 2pts
Banana Bread - 5pts

Dinner
Sausage and Chips - 14pts

Total Points Used - 27pts
 
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#16
Total Points Allowance - 27pts

Breakfast
Special K - 3pts

Lunch
Light Choice Pasta Meal - 6pts
WW Yoghurt - 1pts
Chocolate Bar - 5pts

Dinner
Crustless Quiche - 5pts
Vegetables - 0pts

Other
2x Farley's Rusks - 2pts
Glass of wine - 2pts

Total points used - 24pts
Total points saved - 3pts
 
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#17
Total Points Allowance - 27pts

Breakfast
Special K - 4pts

Lunch
Crustless Quiche and Salad - 5pts
Snack a Jacks - 2pts
WW Yoghurt - 1pt
Fruit Salad - 1pt

Dinner
WW Chicken Curry and Veg - 4.5pts

Snacks
Crackers and cheese - 7pts
 
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#18
Total Points Allowance - 27pts

Breakfast
Special K - 4pts
2 Choc Digestives - 3pts

Snack
Toasted teacake - 3pts
Slice of Choc Cake - 4pts

Lunch
Salad - 0pts
Snack a Jacks - 2pts
WW Cookies - 1.5pts

Dinner
Fish Fingers - 4pts
Vegetables - 0pts
 
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#19
Right, I've dug up this from the archive (it's been awhile since I used it!) as now I have committed to WW again, I am dusting it off to write anything and everything in it.

So far I have had 4 weigh ins and have lost 12lbs in that time. I have my next weigh in on Saturday morning and am DYING to get to my first stone!! So, I am being VERY good I think, though I haven't been counting points which I know is a bad move and which I will rectify. I also returned to the gym yesterday, after about 2 months of not going and am going again tonight. I do an exercise class on a Saturday morning and am going to commit to a minimum of 2 gym visits as well per week. I don't do loads when there as I am not very fit but ebery little helps and hopefully that'll build up over time. Plus I was very brave and enrolled myself at a Burlesque dance class - a very brave step for me given my weight - and I start that in 6 weeks!
 
#20
Tuesday 7th September 2010

Points for the Day (27)!

Porridge 2.0
Snack a Jacks 2.0
Banana 2.0
Kit Kat 2.5
Smoothie 2.0
Egg Salad 8.0
 
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