Annie's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Annie68, 7 January 2009 Social URL.

  1. Annie68

    Annie68 Silver Member

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    Thought I'd keep a food diary, so when I get stuck for something to eat, I can have a look back over what I've had before.

    Wednesday 7th Jan

    Red day

    Milk in coffee (HexA)
    Bacon on Toast (HexB)

    Homemade Carrot and Corriander soup (two bowls full ;) )

    Gammon, Jacket spud (Hexb) mushrooms,2 fried eggs (synned for oil) Extra light mayo (synned)

    Not snacked today where I normally would. Been busy and haven't had time.
     
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  3. Annie68

    Annie68 Silver Member

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    Lost(%):
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    Thursday 8th Jan - Red Day

    Breakfast

    Milk (HexA)
    2 weetabix (HexB)

    Lunch

    Bacon on 2x Nimble Malted Danish Toast (HexB)

    Dinner

    Chicken, Mange Tout Peas, Carrots, Leeks, Gravy (syns)

    Supper
    - Not sure yet
     
  4. Annie68

    Annie68 Silver Member

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    Diet:
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    Friday 9th Jan - Extra Easy

    Breakfast

    28g Scots Porridge Oats made with half sk milk and half water. Sweetner to taste

    snacked on cooked chicken on and off all morning. I'm hungry today!

    Lunch

    Jacket Potato and half a can of baked beans
    Aldi Yogurt

    snacked on more chicken in the afternoon.. still hungry for some reason.

    Dinner

    Turkey Stew (made in slowcooker) with turkey, carrots, onion, potatoes, gravy (syns). On the side, leeks and mushy peas.

    Stupidly.. I'm still hungry! arrghh whassa matter with me? I did refuse my other half's offer of ONE belgium chocolate chip cookie. If I had one, I'd want more. Will have a yogurt in a bit and if I'm still hungry there's stew left.

     
  5. ronniejacobs

    ronniejacobs Gold Member

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    nice diary hon makes me hungry
     
  6. Annie68

    Annie68 Silver Member

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    Grrrr, didn't get to update yesterday.

    Saturday 10th Jan - Red Day

    Breakfast/brunch

    Milk (HexA)

    Bacon on Nimble Malted Toast (HexB)
    Aldi Optifit Strawberry yog

    Afternoon snack

    Homemade Carrot and corriander soup

    Dinner

    Bacon Omelette, salad

    supper


    2 weetabix (HexB)
    Optifit yogurt

    Sunday 11th Jan - Red Day

    Breakfast

    Milk (HexA)

    2 weetabix (HexB)

    Lunch

    BLT with Nimble Malted bread (HexB)
    Aldi Optifit Yogurt

    Dinner

    Chicken stuffed with babybel (HexA) wrapped in bacon
    Leeks, swede, carrots
     
  7. Annie68

    Annie68 Silver Member

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    Diet:
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    Wednesday 14th Jan - Extra Easy

    Breakfast

    HexA - Milk

    Shape feel fuller longer yogurt

    Mid morn

    shape feel fuller longer yogurt

    Lunch

    Home made Leek and Potato Soup (this was sooo yum)

    mid afternoon - not sure yet

    Dinner

    Turkey stew (turkey, carrots, potatoes, peas) gravy (syns)

    supper

    28g special K - Milk from HexA
     
  8. Annie68

    Annie68 Silver Member

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    ok, I scrapped the special k for supper and had a wotsit butty instead LOL. 2x nimble malted danish, scraping of butter and piled the wotsits in (syns) Yum. Loved it! Wotsits are 5 and a 1/2 syns in case anyone is wondering
     
  9. Annie68

    Annie68 Silver Member

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    Thursday 15th Jan - Red day

    Breakfast

    Aldi Yogurt

    Mid morning

    chopped honeydew melon

    Lunch

    Bacon omelette and salad

    mid afternoon

    Aldi yogurt

    Dinner

    chicken stuffed with babybel (hexa) wrapped in bacon, carrots, mange tout peas and jacket potato (hexB)

    supper

    28g special k and milk from HexA
     
  10. Annie68

    Annie68 Silver Member

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    12st0lb
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    Diet:
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    Saturday 17th Jan - Red Day

    Breakfast

    2 slices nimble malted danish, bacon, low syn sausages (2@ 1syn each) tomato sauce (syns)

    mid morn

    Yogurt

    Dinner

    Bacon omelette (3 egg) lettuce, beetroot, cucumber, EL mayo
    Melon

    supper

    28g special K (hexb) with milk (hexa)
     
  11. ronniejacobs

    ronniejacobs Gold Member

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    your menus look lush hun
     
  12. Annie68

    Annie68 Silver Member

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    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    Thanks Ronnie, you're welcome over anytime ;) :D LOL
     
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