Well last night was a toughie. Hubby off out to see Ozzy in concert - how jealous was I! Cooked him up a lovely roast lamb dinner before he went followed by scrummy afters.
Spent the night in on my own battling with myself, you know the usual 'go on, just a bit of cottage cheese...oooh and maybe just a tiny bit of bread...maybe some malt loaf' 'no no no, I don't want it I don't want it'
I survived that, no food needed - spaced my packs and ate them slowly, got on with some of my cd paperwork instead to take my mind off it.
Husband came in with friend very drunk, I cooked up several rounds of super thick hot buttered toast, cups of tea and fig rolls :drool: I sat and chatted while they chatted and munched on their delicious fare. I nursed a cup of earl grey and kept one eye on my before photos that I had been proudly showing a client earlier.
Friend went home, husband decided he now needed more toast, I cooked it he spread jam on it - I was near the end and swifly took myself off to bed without a morsel passing my lips.
Phew, I cannot tell you how hard that was. I am very pleased with myself this morning though - I know if I had lapsed last night then I would have felt like pants this morning.
So don't give in - the morning after a successful night is fantastic
Now to get through today......
Spent the night in on my own battling with myself, you know the usual 'go on, just a bit of cottage cheese...oooh and maybe just a tiny bit of bread...maybe some malt loaf' 'no no no, I don't want it I don't want it'
I survived that, no food needed - spaced my packs and ate them slowly, got on with some of my cd paperwork instead to take my mind off it.
Husband came in with friend very drunk, I cooked up several rounds of super thick hot buttered toast, cups of tea and fig rolls :drool: I sat and chatted while they chatted and munched on their delicious fare. I nursed a cup of earl grey and kept one eye on my before photos that I had been proudly showing a client earlier.
Friend went home, husband decided he now needed more toast, I cooked it he spread jam on it - I was near the end and swifly took myself off to bed without a morsel passing my lips.
Phew, I cannot tell you how hard that was. I am very pleased with myself this morning though - I know if I had lapsed last night then I would have felt like pants this morning.
So don't give in - the morning after a successful night is fantastic
Now to get through today......