Another newbie here CD virgin

[angelupnorth]

Hi everyone

I've never done the CD before but am buying around 3 weeks supply from a friend who has given up.

I am 5, 7 and around 17 and half stone, Ideally I would love to be down to 13 by Sept for my wedding !

I will see how I get on with the packs I should get at the weekend then all being well I will be looking for a consultant near me.

Any top tips on the plan ?

 

[MsJean]

Good luck with the plan, a weddings great motivation, I'm sure there's plenty who are following the same plan as you, have a good look around the site.

 

[IreneH]

Stick to it and drink water throughout the day.

Irene xx

 

[angelupnorth]

I'm going to fill a 2 ltr and a 1ltr keep them in the fridge and make sure I drink throughout the day. Once I'm back at work it's not a problem as we have unlimited bottled water. I work in travel so will split it into journeys to make sure I drink plenty x

 

[MsJean]

Sounds like a great idea, I use to keep measured water in a jug in the fridge, but other people drunk from it! so I just go by glass sizes now. Good luck.