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Another newbie trying it out

Hello everyone,
I'm another new person just getting used to the forum. I'm 33 a father of two kids and I wouldn't consider myself to be overweight bit I would still ike to lose a few lbs to get back to where I was when I was at uni. I already know quite a bit about exercise and nutrition but its the motivation to make the right decisions I can struggle with.
Anyway I'm looking forward to cahtting (is that the right word?) to a few people!
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Hi welcome to the forum you'll enjoy your stay here people are real friendly.
Which diet will you be following or are you just going to be healthy eating?
Hi and welcome, I only joined last night so you aint the only newbie around :)

See you around on the boards x
hi and :welcome: to the forums! Good luck on your weight loss journey

Sharkbait1983 x

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