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Another newbie!

Hey, I'm 29 from Scotland looking for similar age man. I'm into long walks on the beach...

Wait wrong forum :) hehe!

I just found this forum when searching for the healthiest option at Nando's (going tomorrow night) I managed to lose just over a stone in 2 -3 months last year, mainly by watching what I eat and going to the gym but I've crept back up 6lb so I'm not on Scottish Slimmers with my Mum. Hoping to get below 10st before summer next year, I think my main problem is I can't remember ever being that weight (I've been heavy from my mid teens) so there may be a bit of a mental block there. Hopefully find some motivation from all the success stories on here!
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