Another Newbie..

Discussion in 'Introductions' started by melodyuk, 12 April 2009 Social URL.

  1. melodyuk

    melodyuk Full Member

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    but far from being new to dieting lol..

    Been dieting since leaving school 17 years ago, always yo yo but mainly gain !!!

    WW worked for me the once, losing 3 1/2 stone, but i know it was really down to the 5 miles a day walking I was doing when I didnt have a car at that time...

    Anyway... I have come across this site and it looks encouraging and supportive :)

    Tomorrow is day 1 of a new me! Paul Mckenna's cd's and book will be helping me on my way, aswell as much more walking again.

    Anyone else followed Paul Mckenna before?
    I tried last month and was amazed how I changed and didnt crave foods anymore.. but i then gave up and stopped following the rules due to half term and travelling...

    But tomorrow I am back !!!!

    Sorry to go on lol
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Pleased you have joined us. There is a Paul McKenna section within the site. Good luck

    Irene xx
     
  4. Jim

    Jim Big Boy

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    Hi melody, welcome to the site and good luck with the PM plan.
     
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