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another restarter!

#1
Hi I'm Siobhan. I'm 22 and weigh 18 st 2 lb (or I did on Monday). I did lipotrim a few years ago and lost a few stone then tried cambridge diet last year but I'd do two days then give in and start again for two days! Since then I have moved in with my boyfriend and I put on two stone. I know he loves me and people don't really understand why I hate the way I look so much. I'm so fed up of people telling me i've got a "pretty face" it just seems more like an insult these days! I dont really know how much I want to lose. I was thinking I want to get to about 9 stone but I've never really been slim so I don;t know what suits me. Anyway, I have promised myself this time is going to be different. I'm on day 5 and nothing else has passed my lips! Does anyone else have four shakes a day?:eek:
 
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Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#2
:clap::clap::clap:Well done on getting to day 5!!!

Women taller than 5' 8" take four packs.

Love Mini xxx
 
#3
Hi Mini.
Thank you and well done on your weight loss. Im only 5 ft 4. When I did it last year I only had 3 but now my counseller says they recommend 4 so I have 3 tetras and a bar. I hope it doesn't affect the loss too much :-(
 
S: 14st2lb C: 14st2lb G: 10st10lb BMI: 32.9 Loss: 0st0lb(0%)
#4
Hey Siobhan,

Good luck with the diet, i dont understand why you are on 4 shakes if you are only 5'4'' but well 4 shakes is better then any food! so well done!

suki
 

KD

Gone fishing
#5
Hi Mini.
Thank you and well done on your weight loss. Im only 5 ft 4. When I did it last year I only had 3 but now my counseller says they recommend 4 so I have 3 tetras and a bar. I hope it doesn't affect the loss too much :-(
There isn't really a recommendation (or not) from Cambridge about having 4 instead of 3 though.

For 5'8" and over, it's 4. Ladies under that height is 3 for SS, but they can do the SS+ instead and have 4.

Both great programmes. 3 shakes for 5'4" is probably what most people go for. 4 is probably easier to do though ;)
 

KD

Gone fishing
#7
I don't really want to do 4 but thats what the counseller said and I don't want to question her :-(
It's difficult isn't it. It might be that your CDC has found people stick to the diet better when they have 4.

I only had 3 though and it's still a programme. If you are having 4, then you are SS+ and should really be having milk too?? If not, you are sort of half way between SS and SS+
 

BREN

is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
#8
Hi SiobhanMT

Like KD said both good programmes even if you are in between SS and SS+. You are still going to loose as it's still VLC's and you could try having 3.5 CD products a day and get down to 3 but you know if you are sticking to it, your now on day 5 well done!, then why fix it if it isn't broke!

Good luck darling.

Bren
X
 
#9
I'll stick to this for now. I'm moving at the end of the month and will have to find a new counseller anyway. Does anyone live in Doncaster?
 


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