another syn question?

Discussion in 'Syn Values' started by janey70, 4 March 2010 Social URL.

  1. janey70

    janey70 Full Member

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    hi tried working these out but dont think i did it right :rolleyes: there sainsburys fresh cream profiteroles
    per 100g 409 cal,protein 5.3,carb 39.3, fat 25.6

    just had 2 so praying there not to high :whistle:
    thanks x
     
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  3. funcurls

    funcurls Never gets tired of SW!

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    I've just done the online calculator and I'm afraid to say that they're 20.5 for 100g!! Not sure how many g in each one hun but hope you enjoyed them and just pull back next few days!! If you've saved some syns up to indulge, fantastic, if not just be careful!! Haha look at me preaching!!!X
     
  4. janey70

    janey70 Full Member

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    thanks there about 25g each i weighed one and the pack in a mad panic pack was 300g and 12 in a pack so thats roughly about 5syns each ? god they were soooo nice lol
     
  5. funcurls

    funcurls Never gets tired of SW!

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    Ooh well that's not so bad then!! Easily fittable into your daily syns allowance! I luuurrrve profiteroles and eclairs! They're lush!!X
     
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