another water question

Discussion in 'Cambridge Weight Plan' started by mumto1, 21 November 2010 Social URL.

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  1. mumto1

    mumto1 Full Member

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    hi all

    im about to have a tetra but cant remember how much extra water i should have with it???
     
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  3. determinator

    determinator Banned

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    an extra glass so 150 -200 ml I would say :)
     
  4. mumto1

    mumto1 Full Member

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    thanks xxxxx

    off to make it now x
     
  5. great things

    great things Gold Member

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    i always drink a pint of water before my shakes etc
     
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