Cruise PV Any good Pre-Workout Meals (Breakfast)

Discussion in 'Dukan Diet' started by soshbfly, 21 April 2011 Social URL.

  1. soshbfly

    soshbfly Silver Member

    Posts:
    662
    Likes Received:
    215
    Start Weight:
    14st1lb
    Current Weight:
    12st9.2lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st5.8lb(10.05%)
    Badges:
    Maintainer
    Diet:
    Slimming World since 25 April 16
    Hi all,

    Just a quick question to you seasoned Cruise dieters. I am doing my very first PV Cruise day tomorrow and I have a high-energy workout class in the morning.

    Any suggestions for something to keep my energy up? I'm usually do a good carb load (porridge, toast, etc.).

    Thanks in advance!
    Jess
     
  2. Avatar

    MiniMins.com Matched Content

  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    oatbran porridge? omelette with smoked salmon. You will need something substantial. Jos muffins?
     
  4. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    If you're fresh out of attack, I'm not sure a "high-energy workout class" is adviseable! Is it something you do regularly?

    You can have oatbran porridge, but just 2 tablespoons oatbran mind!
     
  5. soshbfly

    soshbfly Silver Member

    Posts:
    662
    Likes Received:
    215
    Start Weight:
    14st1lb
    Current Weight:
    12st9.2lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st5.8lb(10.05%)
    Badges:
    Maintainer
    Diet:
    Slimming World since 25 April 16
    Hi Joanne,

    Thanks for the tip. I do work out at least a couple of times a week and gave it a miss this week because I was on Attack and thought it wasn't advisable - but I've missed it! Really want to get back - I love my Step class!

    My plan is to try tomorrow (and maybe take it down a notch?) and then I'm booked in for Monday... see how I do tomorrow. And then instead of doing any treadmill running, I'm doing the walking around the neighborhood.

    I like the porridge suggestion, but of course 2tbs isn't much, but it prompted me to think of trying the Oat Bran Gallette as this has protein AND the oat bran :) We'll see - I'll take it easy just in case (don't want to go flying off the step!! Ha, ha!!)

    Jess
     
  6. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    If you're up for steak and eggs for breakfast(!), that could stand you in good stead for a work out! (I personally can think of nothing worse... and I'll let you decide whether I mean the food or the work out ;))
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Workout Meals (Breakfast)
  1. AnnTeak
    Replies:
    2
    Views:
    977
  2. blue31
    Replies:
    14
    Views:
    704
  3. krazykik
    Replies:
    14
    Views:
    1,267
  4. Laineymcd
    Replies:
    12
    Views:
    670
  5. Lausanne
    Replies:
    1
    Views:
    302