Cruise PV Any good Pre-Workout Meals (Breakfast)

Discussion in 'Dukan Diet' started by soshbfly, 21 April 2011 Social URL.

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  1. soshbfly

    soshbfly Silver Member

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    Slimming World since 25 April 16
    Hi all,

    Just a quick question to you seasoned Cruise dieters. I am doing my very first PV Cruise day tomorrow and I have a high-energy workout class in the morning.

    Any suggestions for something to keep my energy up? I'm usually do a good carb load (porridge, toast, etc.).

    Thanks in advance!
    Jess
     
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  3. LVLLM

    LVLLM Gold Member

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    oatbran porridge? omelette with smoked salmon. You will need something substantial. Jos muffins?
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    If you're fresh out of attack, I'm not sure a "high-energy workout class" is adviseable! Is it something you do regularly?

    You can have oatbran porridge, but just 2 tablespoons oatbran mind!
     
  5. soshbfly

    soshbfly Silver Member

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    Hi Joanne,

    Thanks for the tip. I do work out at least a couple of times a week and gave it a miss this week because I was on Attack and thought it wasn't advisable - but I've missed it! Really want to get back - I love my Step class!

    My plan is to try tomorrow (and maybe take it down a notch?) and then I'm booked in for Monday... see how I do tomorrow. And then instead of doing any treadmill running, I'm doing the walking around the neighborhood.

    I like the porridge suggestion, but of course 2tbs isn't much, but it prompted me to think of trying the Oat Bran Gallette as this has protein AND the oat bran :) We'll see - I'll take it easy just in case (don't want to go flying off the step!! Ha, ha!!)

    Jess
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    If you're up for steak and eggs for breakfast(!), that could stand you in good stead for a work out! (I personally can think of nothing worse... and I'll let you decide whether I mean the food or the work out ;))
     
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