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Any help appreciated :)

Discussion in 'Syn Values' started by Nomes, 12 July 2011 Social URL.

  1. Nomes

    Nomes Gold Member

    Posts:
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    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Hi I had a lunch portion of boiled rice and honey chilli chicken (5 pieces of chicken) and asked for little sauce (which was clear). Does 10 syns sound right?

    Thanks x
     
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