any ideas for the lipotrim diet?

Discussion in 'Lipotrim Forum' started by taffi, 25 August 2008 Social URL.

  1. taffi

    taffi Member

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    hi
    ive done the lipotrim diet before and restarted it. does anyone have any ideas how to jaz up the shakes. i know about putting coffee in the vanilla shakes which i like and adding ice to the choc ones.
    is there anything you can do to the soap ones?

    or any other ideas?
     
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  3. madhousemum

    madhousemum Silver Member

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    i add ice to my strewberry shake with crush the ice and add little less water to what they reccomend and i think it taste like a mcdonalds milk shake cant help on the soup as at the minute i only have the strewberry one
     
  4. nicki26

    nicki26 Gold Member

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  5. taffi

    taffi Member

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    the last time i did lipotrim and didnt stick to it i had some chicken soups left. i had one and hated it. it wouldnt be so bd if we could add spices or something to them?
     
  6. Crims

    Crims Silver Member

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    Think someone said you can add chilly flakes to the soup
     
  7. taffi

    taffi Member

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    the chilly flakes sounds better than nothing ill ask at the chemist and make sure and try that. the chicken soup tasted awful and ive still got about 6 left
     
  8. Crims

    Crims Silver Member

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    I'm starting LT tomorrow I have 7 chicken soups so hope I like them!
     
  9. taffi

    taffi Member

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    hopfully you will. a friend told me if you want to swap them you can take them back to your chemist and theyll swap them for ones you like. i'll ask them to swap 5 of the ones i have, if not ill see what i can do to have them :)
     
  10. Crims

    Crims Silver Member

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    Sounds like a plan, my chemist was a bit odd tbh.
     
  11. taffi

    taffi Member

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    at my chemist i asked about the sweetners and which ones can we use and she looked at me funny and didnt know! i had to search the net to see if they were allowed
    im hopeing we are becuase i use canderel ones in all my black teas
     
  12. Crims

    Crims Silver Member

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    So what drinks do you have black tea, green tea, water - anything else?
     
  13. taffi

    taffi Member

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    your allowed pepermint tea as well, although i havent tried it yet. a friend told me if you make a bit of the peprmint tea put it in the fridge for a short time then add it to a choclate shake its like a mint cholate taste.
    the only thing i drink apart from the shakes is black tea. i found if you add a bit of chocolate shake powder to the tea it looks like a milky tea
     
  14. Crims

    Crims Silver Member

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    good idea about mint choc shake
     
  15. bakedbeanleg

    bakedbeanleg fat fighter!

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    the peppermint tea works well hot too, just brew up a peppermint tea and add it to your blender with choco and...voila! a mint options! i have one every night at bedtime once i put the kids to bed!
     
  16. rainbow brite

    rainbow brite ~Starsprinkled~

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    Some people add cinnamon to the shakes. Then you have the mint choc option, you can add a spoonful of coffee to vanilla or chocolate shakes to make a mocha or latte respectively and can have them either hot or cold. You can also make the chocolate or vanilla sachets into a mousse - instructions for this are on the LT bag.

    As for the soup I know of people adding chilli flakes, paprika, cumin, assorted ground pepper, garlic and a number of other things. Salt is a definite no no, however.

    And drinks - black tea like peppermint, green, redbush, nettle (any pure leaf tea, no fruits/berries/flowers ie Lady Grey, camomile or fruit infusions and NOTHING containing lemon or any other form of citric acid), black coffee, and water.

    Sweeteners are fine as long as they are in tablet form and are not the spoonable kind that looks like sugar.

    Hope this was useful.
     
  17. SlimJ

    SlimJ Full Member

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    Seeing as you're allowed LEAF teas, I've added tarragon flakes to the soup along with freshly ground pepper and a few chilli flakes. Added lots of water and eat with a spoon. It means I can sit down at dinner time with the rest of the crew and feel like i'm actually having a meal. it's palatable ;)
     
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  19. missy3

    missy3 starving!

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    that cinnomin sounds nice... has any1 tried it? i'd be great id it was allowed.
     
  20. rainbow brite

    rainbow brite ~Starsprinkled~

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    No one has said otherwise in regards to cinnamon so I'd go for it...
     
  21. missy3

    missy3 starving!

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    oh im quite excited for that... i'll be adding it to everything! last night my family got dominios (and as if that wasnt enough they had the little round cinnamin thingys.. i love them! ) :( i didnt cheat thou.
     
  22. rainbow brite

    rainbow brite ~Starsprinkled~

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    Well done for keeping strong and resisting :)
     
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