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any ideas on tinned meat in gravy,syn free plz

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
Tesco Stewed Steak with Gravy, canned~~ 410g can

0 Syn on Extra Easy
Original Free
Green 23½ Syns

 

carolynn

Full Member
S: 13st12lb C: 13st6lb G: 10st0lb BMI: 32.3 Loss: 0st6lb(3.09%)
#4
I really like the M&S stewing steak, also free on Red and EE (not sure about green though).
 
#5
always wondered what syns those tinned burgers are....used to love them haha x
 


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