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any ideas please

Discussion in 'Cambridge Weight Plan' started by princess01, 28 June 2011 Social URL.

  1. princess01

    princess01 Member

    Posts:
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    Start Weight:
    16st4lb
    Goal Weight:
    11st7lb
    Diet:
    cd
    Hi every1 im new to cd its myfirst day 2day im doing ss+ so im havin 3 shakes a day and a meal in the evening...............can any1 give me any meal ideas as i havent got aclue what to have...thankyou x
     
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  3. Emma1904

    Emma1904 Working on it

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    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Chicken salad, two egg omelette, quorn pieces, white fish and veg... High protein and green and white veg, use a smaller plate so your not tempted to put too much on! Good luck x
     
  4. princess01

    princess01 Member

    Posts:
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    Start Weight:
    16st4lb
    Goal Weight:
    11st7lb
    Diet:
    cd
    thanku.....x
     
  5. princess01

    princess01 Member

    Posts:
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    Start Weight:
    16st4lb
    Goal Weight:
    11st7lb
    Diet:
    cd
    p.s are the weights raw or cooked?
     
  6. Emma1904

    Emma1904 Working on it

    Posts:
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    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Pretty sure they are raw, that's what I've always gone with! X
     
  7. nellybelle

    nellybelle Full Member

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    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    That sounds lovely :) Give me ideas for when I start the next stage. Im on sole source, so I cant have any yet :(
     
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