any ideas!!!

Discussion in 'Exante - Total Solution 100%' started by Kazz2011, 10 April 2011 Social URL.

  1. Kazz2011

    Kazz2011 Full Member

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    OK what do you add to your shakes??
    Tried coffee in vanilla and chocolate yummy!!
    Always add ice!!
    Not tried them hot!
    Didn't like cinnamon in the coffee/vanilla
    Love nutmeg in the banana!

    What else ??
    What would Nigella add lol!!
     
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  3. Getslimquick

    Getslimquick Been liberated by Exante!

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    I find it best not to think of either soups or shakes as meals, its just fuel! I know it am a bit nuts but it works for me. Make it, drink it and do something else. Herbs help a bit, Tabasco sauce quite nice - But you cannot turn them into a meal, its just fuel with magic results.
    GSQ
     
  4. Antari

    Antari Full Member

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    Yes, I agree with thinking of them as fuel. Otherwise it would be the same as any other diets I have been on and I would be thinking of what to have for my next meal.

    I did have the vanilla once hot with coffee and it made me feel bloated and full of wind as I tried to drink it while it was still hot (or at least warm). I now have my shakes with water and ice. Although I do always add pepper to my soups as they are very bland.
     
  5. Starlight

    Starlight Gold Member

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    I only ever have my shakes hot though I may start having the choc cold now the nicer weather is coming in

    The vanilla hot with coffee is my absolute favourite
     
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