Step 1 Sole Source + Any meal ideas?? (Photos)
- Thread starter cld
- Start date
firelass
Full Member
Hiya.
I went to the shops and got loads of different seasonings. I got most of the meat and veg from the list in the book we are allowed. Then just mixed and matched.
I cooked my fish and veg in greaseproof paper in the oven ( en papillote ) It was really nice, it wasn't dry. There was loads of juices in the paper. I have grilled the meat and streamed the veg with garlic. There are suggestions in the book.
Also with a cook wok dry stir fry is possible. I added a wee bit of soy sauce lol I went to the fish counter at the shop, and asked for advice. The guy on the counter looked like he had given up on everything. I asked him for a fish that was not too strong. Because I'm not a fan. I got haddock, but only just over 100G woops. So I had less meat tonight.
Going to make some garlic prawns I think tomorrow. thinking of what spices I can add to the veg. I got a really nice streak pepper, its mixed.
If you have any good combos let me know
I went to the shops and got loads of different seasonings. I got most of the meat and veg from the list in the book we are allowed. Then just mixed and matched.
I cooked my fish and veg in greaseproof paper in the oven ( en papillote ) It was really nice, it wasn't dry. There was loads of juices in the paper. I have grilled the meat and streamed the veg with garlic. There are suggestions in the book.
Also with a cook wok dry stir fry is possible. I added a wee bit of soy sauce lol I went to the fish counter at the shop, and asked for advice. The guy on the counter looked like he had given up on everything. I asked him for a fish that was not too strong. Because I'm not a fan. I got haddock, but only just over 100G woops. So I had less meat tonight.
Going to make some garlic prawns I think tomorrow. thinking of what spices I can add to the veg. I got a really nice streak pepper, its mixed.
If you have any good combos let me know
flossnoscar
Full Member
zero noodles dry fried with broccoli and chicken with curry powder. mmmmmm
Starlit_Cazza
Restart 3/9/2013
Zero noodles are not allowed on Cambridge
flossnoscar
Full Member
they aren't officially allowed. but i have them because I need them. i still get good weight losses with them. if you look there are zero carbs and zero calories. and i am still in ketosis with them.
my consultant mentioned them cos another client of hers has them.
so yes disclaimer: not officially allowed on CWP.
my consultant mentioned them cos another client of hers has them.
so yes disclaimer: not officially allowed on CWP.
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