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Any of you use Ketostix?

Kiwichan

Silver Member
S: 13st5lb C: 9st12.5lb G: 10st5lb BMI: 23.8 Loss: 3st6.5lb(25.94%)
#1
I bought them today and I only got a pale pink colour. Based on reading old posts here im presuming im in ketosis however there's contradictory posts on whether I should be getting a much deeper shade or not if I want to be fully on plan. Anyone know the ins and outs of a ketostix?
 
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S: 15st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 3st10lb(24.64%)
#2
I use them. When I do them first thing in the morning there the dark pink but when I use them in the day after drinking loads of water I only get the light pink too. That's normal, as long as they show ketosis them your in ketosis.


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
 

Kiwichan

Silver Member
S: 13st5lb C: 9st12.5lb G: 10st5lb BMI: 23.8 Loss: 3st6.5lb(25.94%)
#3
Great to know thanks. If you have a slip would you show as not been in ketosis the following morning or does it take longer than that?
 
S: 15st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 3st10lb(24.64%)
#4
Sorry hun I wouldn't know to be honest as I've not yet slipped. I'd imagine if it was anything other than protein or allowed foods you'd come out of ketosis but I'm no expert x


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
 

Chlo

Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
#5
It shows up pretty much straight away if you are out of ketosis, and it makes no difference on the shade of pink, except if it is too dark you need more water.
 


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