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Any Shortcut to weight loss?

Lynn_

On A Mission!
#2
Chop a leg off?

Lol, if there were shortcuts we would all be doing them haha.

Do you mean he wants to reduce by 70kg or to 70kg :)

Meal replacements like Exante and Cambridge Diet are pretty effective at getting weight off fast, maybe he should look at one of those.
 
#5
Realistically he could lose on average half a stone a week if he followed any of the numerous diets that are available, combined with lots of exercise. So yes, I do believe that it is possible to lose 2 stone but it would require 100% dedication.

I think his goal should be more long term in order to stay healthy.
 
#7
The answer to your question - no, sorry.
Not possible, not healthy. What's with the month?
How long does it take and how much does it cost to GAIN 70kg?
 
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#8
Realistically he could lose on average half a stone a week if he followed any of the numerous diets that are available, combined with lots of exercise. So yes, I do believe that it is possible to lose 2 stone but it would require 100% dedication.

I think his goal should be more long term in order to stay healthy.
Half a stone a week?? :eek: Thats a heck of an ambitious target there... theres NO diet that promises that kind of weight loss
 
#9
Apologies Starlight for my previous post. I believe it could be possible if someone was under intense training such as a boot camp regime but in someone's normal daily life it would be extremely difficult and certainly not healthy. I didn't mean to be misleading in my post and do not advocate losing so much weight in such a short space of time. x
 


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