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any tips on drinking water ?

Pink starz

Sexy abs....sooon !
#1
hey everyone, well i about to begin once again.

I finding that i start great but after a week or two i get sick (so far had flu/cold/2virus/coldsores/mouth ulcers/tonsilitus). after talking to my chemist she thinks it might have something to do with only managing 2litres of water a day.

I find it really difficult to drink anymore than this do you have any top tips to get me downing it???
 
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TracyJ

Gold Member
#2
Hi hun, warm water maybe?
I personally also struggled with water so i made my choc shakes with 20oz of water as opposed to 8oz! I built it up by the way so it wasnt tasteless! this really helped me as its a big difference xxx Oh and lots of ice x
 

nictastic

Says it as it is!!!
#3
Try drinking it out of a bottle with a spout or through a straw...seems to go down in no time x I hated water and never drank it before LT ...But now just seems so natural...hopefully with summer coming up it will make it easier for you
 

cee-cee

Dizzy blonde
#4
I drink fizzy water as it's more of a "drink" and I love it. Also buying the bottles helps me keep a check on how much I'm drinking. I also drink lots of redbush tea, no caffeine, and very healthy. I always have a drink of water on my desk when I'm working, and a bottle to top it up. It's just a matter of getting into the habit.
 

Pink starz

Sexy abs....sooon !
#5
thanks i guess it is just building the habit of it but sometimes i just feel like violet from charlie in the chocolate factory except with water and no purpleness, sorry i a bit mental tonight think its excitment believe it or not i am actually looking forward to my vanilla latte LOL

think ill start off with 3 litre bottles in the fridge and try n work my way down, think the warm water might work for me tracy as i never feel like i am drinking if i having something hot/warm x
 

Pink starz

Sexy abs....sooon !
#6
i think i gonna be on here constantly for the next week to get back into ketosis....i will apolgise just now for the emotional rollercoaster i go on, feel free to kick me up the ass if needed LOL
 

redhed

Full Member
#7
i tried soakin a bit of vanilla pod in some water,i found ot quite tasty, needs to be soaked for a while thow xxlol
 

TracyJ

Gold Member
#8
Good luck hun, you can do it though xx
 

Pink starz

Sexy abs....sooon !
#9
thanx tracy, you know this is the only place where everyone is really supportive even if you screwed up in the past... i really helps me as normally i would feel like a failure and not bother trying again



thank you everyone
:thankyou:
:grouphugg:
 

cee-cee

Dizzy blonde
#10
i tried soakin a bit of vanilla pod in some water,i found ot quite tasty, needs to be soaked for a while thow xxlol
Hate to tell you, but LT told me vanilla pod is a no-no. I was drinking redbush tea flavoured with vanilla and rang to check if it was OK, and it was not. I was well peeved.
 

TracyJ

Gold Member
#11
Ooops! I agree pink hun! The support is fab and we all need it xx
 
#12
just be positive xx
 

Bindi

Silver Member
#14
Hi hun, warm water maybe?
I personally also struggled with water so i made my choc shakes with 20oz of water as opposed to 8oz! I built it up by the way so it wasnt tasteless! this really helped me as its a big difference xxx Oh and lots of ice x
Tract, what do you mean you build it up?
 


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