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Any WW'ers who work crazy shifts?!

#1
Hi guys!

I just wanted to ask if anyone here does shifts and sucessfully follows WW? I work from home but I basically do 12 hour shifts 8pm - 8am sunday night - saturday morning. I won't be attending meetings and will be weighing at home 8am monday mornings. I don't know how to spread my points out, I will be following the discover plan.

Any advice would be appreciated x
 
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Sawyer

Silver Member
S: 114kg C: 41.6kg G: 73kg BMI: 15.3 Loss: 72.4kg(63.51%)
#2
I do pro points but also work 12.5 hour shifts. You should just eat normally? Since you're at home, it'll be a lot easier to eat healthy

I usually have

Snack 0630

Breakfast 0900

Lunch 1300

Snack 1700

Tea 2000
 


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