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any1 thts done a refeed..

S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
#1

Amanda105

Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
#2
My chemist says yes

we have spoken about it, as I asked if when I refeed if i can stay on my normal shakes and have one meal

The choice is mind apparently
 


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