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anybody else ever feel lightheaded?

S: 18st0lb C: 17st9lb G: 10st6lb BMI: 41.1 Loss: 0st5lb(1.98%)
#1
i have been back on plan since thursday morning and feeling really light headed today!

here's what i've been eating

thurs
magic porridge
500ml water
pickled onions
500ml diet irn bru
baked pot & beans
500ml water
banana
100ml diet coke
baked pot & chickpea dhal + 4 dairylea light triangles
1 ltr water
banana
caxton pink & white wafers x2 (5)
peppermint tea
mullerlight

friday
magic porridge
grapes
banana
1 ltr water
diet coke
baked pot & beans
banana
diet coke
1ltr water
fairy cake - homemade & tiny (2)
chicken curry & rice (2)
pepsi max x 4 cans
pickled onions
500ml diet irn bru
eilidhs home baking (6)
banana
250ml semi skimmed milk

saturday
mullerlight
1 ltr water
mullerlight
chicken curry & noodles (2)
pepsi max x 2
plum
baked pot & beans + deli laughing cow x 5
1 ltr water
500ml diet irn bru
2 alpen light bars

sunday
mullerlight
plum
lge diet coke
caxton pink & white wafer (2.5)
baked pot & beans
lge diet coke
pear, plum & banana
spanish chicken with veg & pots (1)
pepsi max
so far.....
 
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S: 18st0lb C: 17st9lb G: 10st6lb BMI: 41.1 Loss: 0st5lb(1.98%)
#4
didn't get up till late on sat and sunday, hence the small breakfast

been a few years since sugars were checked, so could be a good shout, although eating alot better now than then, my 1st was always a bit high, but starvation was fine
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#5
i often feel light headed and a bit dizzy occasionally, it just comes on randomly. Im sure i eat enough etc so im not entirly sure what thats about lol xxx
 
S: 14st0lb C: 9st10.5lb G: 8st7lb BMI: 26.7 Loss: 4st3.5lb(30.36%)
#7
I may be far off lol but maybe your coming down with something...I usually get a bit lightheaded b4 a cold or something...are you a bit run down perhaps?

Anyways, I Hope you feel better soon :) xx
 
S: 18st0lb C: 17st9lb G: 10st6lb BMI: 41.1 Loss: 0st5lb(1.98%)
#8
had a cold last week, but all gone now, shall try for a mot, gp will be surprised to see me lol (see him every 4 weeks already 4 happy pills...)

think its to do with sugars though, not good!
 

Mel2

Silver Member
S: 19st11lb C: 17st6lb G: 13st0lb Loss: 2st5lb(11.91%)
#10
When I first started SW (about a week in)I had a couple of days where I felt very lightheaded and shaky but it didn't last long and I've been fine ever since. A friend of mine who is on the plan had the same happen to her after a few days in. i think it was probably just our bodies adjusting to the change.
 

jen3

Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
#11
Maybe the sweeteners in the diet drink?
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#12
I would certainly get it checked out to rule the posibility of it being more serious Hun just to be on the safe side.

xx
 


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