Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

anybody know the syns in...

Discussion in 'Slimming World' started by cinderzxx, 29 July 2009 Social URL.

  1. cinderzxx

    cinderzxx Full Member

    Posts:
    480
    Likes Received:
    3
    Goal Weight:
    12st0lb
    Tesco light choices tomato and cheese pasta bake?
    have just found it as a potential green day lunch at work... dont wanna risk eating it til I know its not LOADED with syns!!!

    Name
    Per ServingPer 100gEnergy1590kJ (375kcal)455kJ (110kcal)Protein11.0g3.2gCarbohydrate73.0g20.9gsugars2.8g0.8gFat4.4g1.3gsaturates2.6g0.7gmono unsaturates1.2g0.3gpolyunsaturates0.4g0.1gFibre5.1g1.5gSodium*0.2g0.1g*Salt Equivalent0.5g0.1g

    thanks everyone :) xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    Cinderz - just checked online and it is 2 syns on a green day - not bad actually - I shall look out for this myself
     
  4. cinderzxx

    cinderzxx Full Member

    Posts:
    480
    Likes Received:
    3
    Goal Weight:
    12st0lb
    wow is it really :)
    im off to tesco to get my lunch!! :)

    thank you julie!! xx
     
  5. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    let me know what it tastes like!

    Tesco Light Choices, Tomato & Cheese Pasta Bake, chilled 350g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] Original 14 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 2 Syns[/FONT]
    [/FONT]
     
  6. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    in my book

    light choices tomato and mozzarella pasta bake 4 syns

    not sure if same one! this is the 2009 directory
     
  7. cinderzxx

    cinderzxx Full Member

    Posts:
    480
    Likes Received:
    3
    Goal Weight:
    12st0lb
    argh no! what to do! xx
     
  8. cinderzxx

    cinderzxx Full Member

    Posts:
    480
    Likes Received:
    3
    Goal Weight:
    12st0lb
    ahhh i think the mozzerella one is slightly different to the other one will have a look in a mo when i nip down xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...