maclynn
Silver Member
did anyone catch gabby logan this morning,she had a so call diet and nuterionist on, don't know about you, but, who could stick to there diet plan if they didn't have treats? The one on the show, said if trying to lose weight, it should healthy, and low fat, good fibre all the weigh, we shouldn't be looking at counting crisps and biscuits into our plan at all, surely by not allowing these we are
setting ourself up for a fall
setting ourself up for a fall