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Anyone confirm these pasta+sauce syn values?

gemma9185

Full Member
S: 12st6lb C: 10st3.5lb G: 11st0lb Loss: 2st2.5lb(17.53%)
#1
Not sure if these are correct as I have noticed discrpancies to what other peoples list say!!!:rolleyes:

Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns

Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns

Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns

Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns

Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns

Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns

Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns

Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 1 syn, red 20 syns

Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green free, red 22½ syns

Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns

Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Some of them are wrong and some flavours are discontinued now.

Macaroni cheese is 2 syns on green
Mild Cheese and Broccoli is ½ syn on green

Some of the red values are wrong as well but I won't give these as i assume most people won't be eating this on a red day!

Also there are new wholegrain varieties

Batchelors Wholegrain Pasta n Sauce, Creamy Carbonara, excluding milk & butter, dried 110g packet

1½ Syns on Extra Easy
Original 19 Syns
Green 1½ Syns


Batchelors Wholegrain Pasta n Sauce, Creamy Tomato & Basil, excluding milk & butter, dried 110g packet

0 Syn on Extra Easy
Original 18 Syns
Green Free


Batchelors Wholegrain Pasta n Sauce, Garlic & Herb, excluding milk & butter, dried 110g packet

1 Syns on Extra Easy
Original 18 Syns
Green 1 Syns


Batchelors Wholegrain Pasta n Sauce, Mediterranean Tomato & Vegetable, excl milk & butter, dried 110g packet

1 Syns on Extra Easy
Original 19 Syns
Green 1 Syns

 


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