Anyone crossfit?????
- Thread starter Deezer
- Start date
Lose2Win
True Believer
Hi Deezer
I've been looking at clips on You Tube and investigating classes in my area. I worked with a personal trainer in the past and loved the intensity so I think I may enjoy and be able to cope with Crossfit lol.
My local gym is charging £70 for 6 hour foundation (over 2 sessions) then £70 a month if you come twice a week, £80 a month if you come three times a week & £90 a month if you come four times a week
What do you reckon? How much did you pay?
I'm going to see if I can get a taster session but I also want to be prepared!!!
I've been looking at clips on You Tube and investigating classes in my area. I worked with a personal trainer in the past and loved the intensity so I think I may enjoy and be able to cope with Crossfit lol.
My local gym is charging £70 for 6 hour foundation (over 2 sessions) then £70 a month if you come twice a week, £80 a month if you come three times a week & £90 a month if you come four times a week
What do you reckon? How much did you pay?
I'm going to see if I can get a taster session but I also want to be prepared!!!
Deezer
Gold Member
Mine was £20 for my foundation..... which was 3 hrs a week for 2 weeks.... and then we can pay £10 each time we go or £65 and go as much as we want!!!
Its expensive but worth every penny..... Its like personal training every time you go!!!
I've been doing it 3 weeks and i have already started to change shape!!! I love it!!!! Mega rush after!!!
X
Its expensive but worth every penny..... Its like personal training every time you go!!!
I've been doing it 3 weeks and i have already started to change shape!!! I love it!!!! Mega rush after!!!
X
Lose2Win
True Believer
Deezer said:
Great - good idea
As you are probably both on different fitness levels does this make any difference on the session. The OH is worried I'll slow him down :-(I heard back from the gym and they're offering a full weeks free taster. So we can go every day for a week for free
Got loads of stuff on next week so we're planning to start 12 Nov
Lose2Win
True Believer
Deezer said:
I've been reading up about Paleo and sounds like good stuff, but I've been on so many diets that I'm fearful of trying another lol!! It appears to be a low carb diet with the old treat a week not to dis similar to Dukan
I'm not a carb freak (aside from chocolate) so I'm wondering what do you fill up on apart from veg, especially as you doing crossfit?
How have your losses been?
Deezer
Gold Member
Its slower but I'm not sure thats not because i am building muscle.... 8lb laste month!!!
I just have a banana before Xfit and sometimes a protein shake if i remember!!!
I love it!!! I dont see it as a diet anymore.... its just the way i eat now!!! The weight loss is an added bonus!!!
My aim is now to be fit and healthy.... I know the weight will come off as I go!!!
X
I just have a banana before Xfit and sometimes a protein shake if i remember!!!
I love it!!! I dont see it as a diet anymore.... its just the way i eat now!!! The weight loss is an added bonus!!!
My aim is now to be fit and healthy.... I know the weight will come off as I go!!!
X
Lose2Win
True Believer
Deezer said:
That is so true. I'm trying to release the hold the scales have over me and concentrate on getting fit & changing my shape. But first I need to get my bmi a bit lower. I'll be happy when I'm in the 11's, so I intend to SnS until then but eat more on the days I Xfit.
