ANYONE DOING ULTRA LITE?

Discussion in 'All Other Diets' started by BREN, 16 August 2009 Social URL.

  1. BREN

    BREN is going to loose!

    Start Weight:
    83kg
    Current Weight:
    80.8kg
    Goal Weight:
    72kg
    Lost(%):
    0st4.9lb(2.68%)
    Diet:
    CALORIE COUNTING :)
    Not sure if this is just and Australian diet???

    Just started today and bascially I have 20gm of carb and 4 gm of protein and 4 drink sachets/flavourings containing all my vits. You can loose up to 10kg's in 5 weeks. I am hoping for about 7kg's.

    So 3 meals with the above totals of carbs and protein for the day and the 4 sachets. Along with apple cider vinegar, flaxseed oil and 2 potassium tablets.

    Bren
     
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