Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

ANYONE DOING ULTRA LITE?

Discussion in 'All Other Diets' started by BREN, 16 August 2009 Social URL.

  1. BREN

    BREN is going to loose!

    Posts:
    4,834
    Likes Received:
    83
    Start Weight:
    83kg
    Current Weight:
    80.8kg
    Goal Weight:
    72kg
    Lost(%):
    2.2kg(2.68%)
    Diet:
    CALORIE COUNTING :)
    Not sure if this is just and Australian diet???

    Just started today and bascially I have 20gm of carb and 4 gm of protein and 4 drink sachets/flavourings containing all my vits. You can loose up to 10kg's in 5 weeks. I am hoping for about 7kg's.

    So 3 meals with the above totals of carbs and protein for the day and the 4 sachets. Along with apple cider vinegar, flaxseed oil and 2 potassium tablets.

    Bren
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...