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Anyone else bruising easily?

#2
I do hun - but im on CD.
Same principle though!!
 
#5
yep - defo... i hardly bruise ever, but since being on LT I have...

its wierd how occasionally a brand new person notices the samething...
 

TracyJ

Gold Member
#7
I never normally bruise easily but now i have loads!! Especially on my legs..my knees have about 4 on each actually and they really hurt when they touch in bed! Not using to having bones without all the fatty padding!! xxx
 
#8
if you are bruising easily due to diet its usually to a lack of vitamins, in particular vitamin C.
You should probably take a vitamin supplement, i expect the pharmacist will confirm this.
 

ladylipo

Silver Member
#9
I noticed this a few nites ago in the bath, iv loadsa little bruises all down the outside of my thighs like little clusters lol
 

lillie

weighs a lot less
#10
i bruise more too ,my knees are black and blue at the moment,tracys right though you havent got as much padding as you had before xx
 
#11
Bruising can be a side effect on a VLCD it is possible due to a lack of Vitamin K. Although there is Vitamin K in the diet there is no RDA for this vitamin and some need more than others.

Have a word with your pharmacist there is a tablet called Synkovit which should help.

Linda
 
#13
Thanks guys but im off Lt now and still bruising around my knees so i reckon mine is prob due to them being more boney lol xx
 
#15
Bruising can be a side effect on a VLCD it is possible due to a lack of Vitamin K. Although there is Vitamin K in the diet there is no RDA for this vitamin and some need more than others.

Have a word with your pharmacist there is a tablet called Synkovit which should help.

Linda
Ah! There's me worrying about leukemia!
 


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