Me too
I am on day 20 of SS. TBH i have not set myself a goal weight, I am just going to try to stick to this for as long as I can. I guess knowing i have 10 stone to lose is overwhelming so i am going to concentrate on my smaller goals instead.
I am intending to start swimming, not to increase weightloss but to try and tone up - i am desperate to reduce my back fat! I have developed a buffalo hump which i am soooo self-conscious about :cry:
xxx
Me too
I am on day 20 of SS. TBH i have not set myself a goal weight, I am just going to try to stick to this for as long as I can. I guess knowing i have 10 stone to lose is overwhelming so i am going to concentrate on my smaller goals instead.
I am intending to start swimming, not to increase weightloss but to try and tone up - i am desperate to reduce my back fat! I have developed a buffalo hump which i am soooo self-conscious about :cry:
xxx
I haven't been weighed in 4 weeks though but am hoping with a good loss on Thursday as I have been really really good.
x
Wow, 4 weeks without a weigh in!! That's impressive.I can barely go a day without jumping on the scales! lol I know it is a habit I must break, to not get too hung up on what the scales say.
Today is my day off work so i have no excuses - right, i am off for my first swim! I will NOT worry that people are staring at me....I shall think happy thoughts, making sure not to make eye contact with anyone lol.
I am looking forward to seeing your weightloss on Thursday - i'm sure it will be great!!
xxx
Wow, 4 weeks without a weigh in!! That's impressive.I can barely go a day without jumping on the scales! lol I know it is a habit I must break, to not get too hung up on what the scales say.
Today is my day off work so i have no excuses - right, i am off for my first swim! I will NOT worry that people are staring at me....I shall think happy thoughts, making sure not to make eye contact with anyone lol.
I am looking forward to seeing your weightloss on Thursday - i'm sure it will be great!!
xxx
I have 5 and a half stone to lose. I am on CD since 9 May and lost 1stone so far but still a lot to go ... I am doing well during the week just to eat like a pig on the weekends... This is so painful truth but I promised myself that I won’t do this again and moving to SS+ just to see if I can go without cheating...
I am cycling 40 -60 min a day ... and trying to move around all the time...
LadyDiet