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Anyone fancy starting 30 day shred with me?

Discussion in 'Slimming World Teams & Challenges' started by Curlyelm, 28 February 2014 Social URL.

  1. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Hi

    I am going to start this tomorrow alongside my normal spinning classes, anyone fancy joining me for a bit of moral support?

    Emma
     
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  3. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Hi Emma, I have had the 30 day shred dvd for a few months now, but haven't found the motivation to start it. I would happily do it with you :D
     
  4. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Fab! Are you ok to start tomorrow?
     
  5. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Yes, tomorrow is fine :D What sort of results are you hoping to get from the shred? I'm hoping my waist line will shrink at least 3 inches. Are you going to be sticking to the level 1 for 10 days, then level 2 for 10 days etc etc? I have seen/read about other people skipping levels but I plan on doing each level 10 days at a time.
     
  6. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Hi cherry I will see what it's like first he he x I will try and stick to the planned route unless I am finding it too easy, pah ha ha!

    I would like to lose 3-4 inches off the roll above my belly button, it is the one thing that stops me noticing my loss as much and want to shift that bad boy! Also want to lose ideally at least an inch off my arms!

    We can do this ;) will check in tomorrow when I'm done x
     
  7. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Day 1 complete. I was doing the advance moves and found most of it quite easy, think I will move onto level 2 on Monday. Good luck with your workout today Emma :)
     
  8. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Hia

    Ok I 'tried' to do it this morning, didn't quite finish the second session as I felt all dizzy and lightheaded. I have been ill for the past week and I am wondering if I should have maybe waited a couple of days before attempting it, but hey ho! Will carry on to day two tomorrow. So do we just so the same session again?

    Ems
     
  9. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Take it easy! Did you eat anything before your workout? Perhaps a banana or something with natural sugar in, it might help with the dizzy spells. The rule is that your meant to do each level for 10 days, so 9 more days of level 1 unless you find it too easy you can move up to level 2 sooner.
     
  10. bubble77

    bubble77 Gold Member

    Current Weight:
    14st9.5lb
    Goal Weight:
    11st0lb
    Diet:
    Not sure yet!
    Can i subscribe peops? Ive tried to on another 30ds but seems no one has done it since november.
    I started last monday and have done 5 on level 1. My aim is mon-fri 10 sessions on each level.
    Ive got to say monday nearly killed me couldnt keep up with their pressups but by fri i have upped them to 8 still not quite as many as them. I also couldnt do the butt kicks and thu-fri i managed them too. Feeling a lot more positive so we'll see how it goes. :)

    Sent from my GT-I9100 using MiniMins.com mobile app
     
  11. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Of course you can Bubble :)
     
  12. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Welcome bubble of course you can join us, I'm going to try it after breakfast tomorrow ????
     
  13. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Day 2 completed :) Hope you have a better workout today Emma, take it easy and listen to your body.
     
  14. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    How are things going Emma?
     
  15. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Hi cherry, I have felt wiped out again today think this illness is still lingering so I've not attempted it yet, I might try later or even skip today and do it tomorrow instead.

    We're you aching at all today or ok?
     
  16. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    UPDATE - I have just completed day 2! I did pretty much the whole thing just had to stop a few early on some of the reps and had to reduce the cardio sessions a bit. The jumping jacks are certainly putting my sports bra to the test with my 36hh boobs!!

    Glad it have myself the kick up the bum to do it, still had a few dizzy moments tho when going from floor to standing! Hope that goes soon!
     
  17. bubble77

    bubble77 Gold Member

    Current Weight:
    14st9.5lb
    Goal Weight:
    11st0lb
    Diet:
    Not sure yet!
    Well done girls. I also found the 1st couple of days tricky had to stop some early but by friday i was doing it. Im feeling so much more energetic already looking forward to day 6 tomorrow. :)

    Sent from my GT-I9100 using MiniMins.com mobile app
     
  18. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Well done bubble hope I feel like you at day 6! X
     
  19. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Well done all!! I did find todays session quite hard, before doing the shred today I did my other challenge workout which I find harder to do, I was shattered by the time I finished that but forced my way through the shred. Feeling sore again but my muscles are healing quite nicely. Role on day 3!!! :D
     
  20. Curlyelm

    Curlyelm Member

    Start Weight:
    17st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5.5lb(8.06%)
    Diet:
    Slimming World
    Day 3 here we come!

    I am going to either have to do in the morning before I leave for work (eek) or after I get back from a meal out with friends about 10pm - both sound in appealing at the moment! Who's idea was this ;)
     
  21. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    Hahaha, I slept through my alarm this morning, so I have to do it this afternoon when my husband goes to the gym and my youngest goes to pre school. I think the 3rd day is always the hardest, you either do it or you don't, hopefully I am going to do it although I am tempted to just drink coffee and watch a film this afternoon :)
     
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