Anyone here on the

[Nessa]

2 shakes a day and a meat cd programme? I would love to know how this is working for you and how fast you are losing the weight.

 

[flirty40greeneyes]

Do you mean 790plan??? If so it is 3CD meals and chicken/turkey/fish/cottage cheese etc ......

On this plan you can have as near as good losses as SS - about 10/12lbs per month.

It is important not to skip any of the CD meal replacements, in order that you get 100% of you recommended daily allowance of vits and minerals.

 

[Jessabellpie]

Hi

I am considering trying this - I would love to have a controlled loss every week - and stop my SS/Binge cycle I appear to have developed.

Anyone else with 790 success, please let us know how you found it.

 

[Nessa]

I think that is what i mean, lol i have contacted my local cdc and am awaiting an appointment to see her before i start this programme. I also would love a loss every week as sw just is not doing anything for me. i am styuck at 13 stone and 13lb's. I would love a buddy who is considering doing this, to do this with me, so i dont feel alone.

 

[Nessa]

sorry but what do ss stand for?

 

[Nessa]

I just read my first post and i ment to write 2 shakes and a meal (not meat) sorry not with it at all today.

 

[Bigmama2littlemama]

sorry but what do ss stand for?

SS stands for sole source, as the drinks are your sole source of nutrition

hth

Bm2lm xx

 

[kazbro]

hey ness
nice to see you on the boards
did hubby say yes to the cd then?
good luck with your meeting with cdc
chat soon hun
kaz xxxxxxx