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Anyone here on the


Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
Do you mean 790plan??? If so it is 3CD meals and chicken/turkey/fish/cottage cheese etc ......

On this plan you can have as near as good losses as SS - about 10/12lbs per month.

It is important not to skip any of the CD meal replacements, in order that you get 100% of you recommended daily allowance of vits and minerals.

I am considering trying this - I would love to have a controlled loss every week - and stop my SS/Binge cycle I appear to have developed.

Anyone else with 790 success, please let us know how you found it.


Silver Member
I think that is what i mean, lol i have contacted my local cdc and am awaiting an appointment to see her before i start this programme. I also would love a loss every week as sw just is not doing anything for me. i am styuck at 13 stone and 13lb's. I would love a buddy who is considering doing this, to do this with me, so i dont feel alone.


jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
hey ness
nice to see you on the boards
did hubby say yes to the cd then?
good luck with your meeting with cdc
chat soon hun
kaz xxxxxxx

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