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anyone impaired glucose tollerance or insulin resistant?

#1
I am impaired glucose tollerant and was wondering if there is anyone on here that is either impaired or insulin resistance. Im wanting to chat to someone to compare diet problems. Preferably someone now on maintenance that trains regular as I race mountain bike cross country and having trouble with carbohydrates for energy and recovery to enable me to still lose weight.
Heres hoping.:wave_cry::)
 
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#2
Hi
I'm insulin resistant, which led on to me eventually developing type II diabetes. I have a huge problem with carbs ... find it difficult to lose weight, regain it FAST and pack most of it around my middle. :(

It's one of those hazy, little-understood conditions but I find it a real BUMMER!
 
#3
Ah thanks I havnt developed diabetes and fighting it like mad. Training hard i need the carbs do you train and if so how do you cope on just protein for recovery and energy?
 


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