Enough
Gold Member
Anyone know of any lists of what you can do at what weight
For example, you can't really horse ride over 13 stone (some riding schools say 11 stone, some say 13)
Aqua-aerobics is best at the heavier weights, but running's not ideal for my knees until I've lost a bit more.
I'm loving swimming, but I'm wondering if there's a list anywhere of what is good to do at what sort of weights??
For example, you can't really horse ride over 13 stone (some riding schools say 11 stone, some say 13)
Aqua-aerobics is best at the heavier weights, but running's not ideal for my knees until I've lost a bit more.
I'm loving swimming, but I'm wondering if there's a list anywhere of what is good to do at what sort of weights??