• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Anyone know the syn value of....

Oh sorry i found the syn value.. 28g = 5 syns. I would be really gratefull if anyone knows if it can be used as a HEB choice though!!??


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
I can't see it on the list on the website, so unfortunately not! Not enough fibre I would guess...