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Anyone know the syns for snack a jacks?

#3
Thanks circles. I did try that but i'm not good with finding my way round this site tbh and all I could find were long food diaries and the syns for single jumbo ones.
Thanks for your help. x:cool:
 
S: 8st13lb C: 9st0lb G: 8st10lb BMI: 23.8 Loss: -0st1lb(-0.8%)
#4
Hi,
The only syn values that I could find, are below. Hope it helps.
Snack A Jacks Snack a Jacks, Cheese 26g bag

5½ Syns on Extra Easy
Original 5½ Syns
Green 5½ Syns




 


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