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Anyone Know....


Finally getting surgery
soup mix? do you mean the savoury mix? If so, I didn't know there was a limit?
Yep it is one level teaspoon a day

Oh bu**er, I thought you could drink alot of it.

Iv been having 3 pint sized mugs a day and putting 2 tsp in each.

I better put a stop to that then .

bm2lm xx
Just to clarify - this also goes for the sweet drink flavourings, 1 tsp per day.
Is that all?When I did LL I used to have 2 cups of the savoury drink a day and probably around 2tsp of the sweet flavourings -I'm pretty lucky though and slip into ketosis easily so maybe that's why my LL counsellor never said anything to me.