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Anyone shop in Iceland......

S: 12st7lb C: 12st3lb G: 10st0lb BMI: 33.4 Loss: 0st4lb(2.29%)
#1
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
#3
hope this helps

Iceland

[TABLE]
[TR]
[TD="class: ProductRow"]Golden Savoury Rice & Vegetables, frozen, excluding oil 800g pack, 100g cooked [/TD]
[TD="class: synResultTextStyle"]Free [/TD]
[TD="class: synResultTextStyle"]3½ [/TD]
[TD="class: synResultTextStyle"]Free[/TD]
[/TR]
[/TABLE]
 
S: 12st7lb C: 12st3lb G: 10st0lb BMI: 33.4 Loss: 0st4lb(2.29%)
#4
hope this helps

Iceland

[TABLE]
[TR]
[TD="class: ProductRow"]Golden Savoury Rice & Vegetables, frozen, excluding oil 800g pack, 100g cooked[/TD]
[TD="class: synResultTextStyle"]Free[/TD]
[TD="class: synResultTextStyle"]3½[/TD]
[TD="class: synResultTextStyle"]Free[/TD]
[/TR]
[/TABLE]
Thanks so much, it's not the frozen one but the packet stuff. But thanks for your response anyway x
 

Wirik

Full Member
S: 17st2lb C: 15st0lb G: 13st0lb BMI: 32.9 Loss: 2st2lb(12.5%)
#5
hope this helps

Iceland

[TABLE]
[TR]
[TD="class: ProductRow"]Golden Savoury Rice & Vegetables, frozen, excluding oil 800g pack, 100g cooked [/TD]
[TD="class: synResultTextStyle"]Free [/TD]
[TD="class: synResultTextStyle"]3½ [/TD]
[TD="class: synResultTextStyle"]Free[/TD]
[/TR]
[/TABLE]
Hmm, my 2014 directory says Iceland golden savoury rice and vegetables, 800g pack, frozen, excluding oil, 100g cooked 2ee, 6orig 2green.

That's misleading. I wonder which is right...
 
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
#6
Hmm, my 2014 directory says Iceland golden savoury rice and vegetables, 800g pack, frozen, excluding oil, 100g cooked 2ee, 6orig 2green.

That's misleading. I wonder which is right...
I would go with slimming world website as it is more up to date. the recipe may have changed since book was published.
 


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