Anyone starting 1 July 2012!!

[JIS]

Decided to do Slimming World a few days ago, I have decided to do it at home, can't face a group at the moment.

So after receiving my Food Optimising book and studying it I started today and so far so good.

I've read about the Extra Easy on here but have no idea what that is about so only following the book.

I need to lose 3st

So here we go!

 

[JIS]

Oh bums!!! typical!!!

 

[JIS]

Well I'm going to stick to the one I've got will get the new book in the future.

It's my first diet and seems to be the least restricting and most realistic diet out there.

 

[hollys nan]

All here to help. Just bob on for advice or support

 

[JIS]

thank you all very much, well day 2 went well even managed to fit in some exercise.

 

[TazS]

i have rejoined with my mum and her friend yesterday. It's the only way i can keep my mum motivated. I just want to lose another stone and then maintain. good luck