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Anyone use My Fitness Pal?

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#2
I do :) I just like to see what my calories add up to and how many i burn through exercise! It interests me, though i dont pay all that much attention to it all. It says i should eat 1200 calories to lose 1.9lb a week! I normaly have about 1400 (average) a day and am averaging 2.5lb a week with slimming world x
 

Poraw

Full Member
S: 14st8lb C: 12st12lb G: 9st7lb Loss: 1st10lb(11.76%)
#3
Same here! I try and stick to about 1200 cals a day which is what it says I should have, but I follow SW. I like to see how the exercise impacts the cals as well!
 


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