Anyone use My Fitness Pal?

Discussion in 'Slimming World Off Topic' started by Poraw, 17 October 2011 Social URL.

  1. Poraw

    Poraw Full Member

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    Does anyone use My Fitness Pal in conjunction with their SW journey? xx
     
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  3. chun-ky

    chun-ky Silver Member

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    I do :) I just like to see what my calories add up to and how many i burn through exercise! It interests me, though i dont pay all that much attention to it all. It says i should eat 1200 calories to lose 1.9lb a week! I normaly have about 1400 (average) a day and am averaging 2.5lb a week with slimming world x
     
  4. Poraw

    Poraw Full Member

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    Start Weight:
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    1st10lb(11.76%)
    Diet:
    Slimming World
    Same here! I try and stick to about 1200 cals a day which is what it says I should have, but I follow SW. I like to see how the exercise impacts the cals as well!
     
  5. *Louise*

    *Louise* Full Member

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    Can anyone tell me what this is
     
  6. Poraw

    Poraw Full Member

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    Start Weight:
    14st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.76%)
    Diet:
    Slimming World
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